睡前适Wake up with determination. Go to bed with satisfaction.

腿经Push yourself, because no one else is going to do it for you.睡前适Success is not final, failure is not fatal: It is the courage to continue that counts.

腿经Believe you can and you're halfway there.睡前适The way to get started is to quit talking and begin doing.腿经The only way to do great work is to love what you do.

睡前适Your limitation—it’s only your imagination.腿经Dream it. Wish it. Do it.

睡前适The greatest glory in living lies not in never falling, but in rising every time we fall.

腿经The greatest glory in living lies not in never falling, but in rising every time we fall.睡前适Push yourself, because no one else is going to do it for you.

腿经Success is not final, failure is not fatal: It is the courage to continue that counts.睡前适Keep your face always toward the sunshine, and shadows will fall behind you.

腿经Push yourself, because no one else is going to do it for you.睡前适Don't wait. The time will never be just right.

(责任编辑：冈村靖幸)