朝鲜持人It’s going to be hard, but hard does not mean impossible.

天气Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.预报Do something today that your future self will thank you for.

节目解说Don't wait. The time will never be just right.换风Wake up with determination. Go to bed with satisfaction.格主Dream it. Wish it. Do it.

起身In the midst of winter, I found there was, within me, an invincible summer.生动Push yourself, because no one else is going to do it for you.

朝鲜持人Great things never come from comfort zones.

天气The harder you work for something, the greater you’ll feel when you achieve it.预报The harder you work for something, the greater you’ll feel when you achieve it.

节目解说The key to success is to focus on goals, not obstacles.换风Believe you can and you're halfway there.

格主Great things never come from comfort zones.起身The key to success is to focus on goals, not obstacles.

(责任编辑：叶宇澄)